butternut squash

The butternut squash beats the sweet potato with fewer calories per serving and lower carb and sugar counts, too. Squash is also rich in calcium, magnesium, potassium, and vitamins B6 and E. The sweet potato, however, does provide more fiber and protein. I’m such a fan of…Read More

Thanksgiving is a time to go all in! With so many people on special diets, it can be a challenge. So, to make it a little easier, these three vegetarian sides will not only work for turkey lovers, but vegetarians…Read More