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Eating out during the workday is expensive, and quite frankly not that healthy. With a little preparation and effort, you will find that bringing a healthy and tasty lunch to work is not all that difficult. Eco18’s essentials: Craving sweets?…Read More

In the middle “R” in Reduce, Reuse, Recycle doesn’t just mean using a towel twice before you throw it in the wash. It also applies to using previously owned goods as an alternative to sending them to a landfill and…Read More

If you are like me, you are tired of reading how the trend in the beer industry is moving towards cans and the subsequent debate. The overall consensus, it seems, is that there really isn’t much of a difference in…Read More

“Taken over a long period of time, agility of the body will not cease, and the years are lengthened to those of the Immortal Fairies.” – Li Shi Zhen  A request I get asked over and over at my lectures…Read More

If you’re in the process of going green, then it always helps to have your spouse on board. Sometimes that’s not such an easy task, but if you think about all the different approaches you can take, it becomes much…Read More

Anyone perusing the liquor aisle recently will surely have noticed the increasing number of organic spirits and liqueurs that are emerging. So what’s all the fuss about, and why should you pay extra? Well, the answer is simple. An organic…Read More

All too often, I visit a friend’s house or go somewhere and the whole time I am there all I can think about is how hot it is. Is their AC broken? When I thought about it, AC is horrendously…Read More

Many of us are looking for new ways to save the world. We do this by saving energy, producing less waste and reusing everyday products. Innovators around the world have developed solutions to help us with these goals, but some…Read More

After a get-together I had at my home a couple weeks ago with several of my mom friends and some experts in green living, I realized that many of us do green things every day without giving it any thought.…Read More

Remember when you were a kid and your mother emphatically asked you to shut the lights off when you left a room—you were wasting electricity?  I am sure there has been a comment or two addressed to you as a…Read More