Author

Sue Taggart

As a child growing up in Kent “The Garden of England”, I thought that every family grew their own vegetables. I would help my grandfather in the garden and loved pulling potatoes and carrots out of the soil. These early experiences have given me a great appreciation for where our food comes from and a discerning palette for fresh, seasonal produce. As an avid reader, writing and storytelling is a passion that has only deepened over the years together with a growing concern for the health of our oceans and planet. We are facing serious issues with climate change and the clock is ticking…so it’s up to all of us to nurture and protect our home planet.

  • Garlic …The Many Health Benefits

    by Sue Taggart

    We’ve all heard about the multitude of health benefits of garlic, but something I certainly didn’t know is that chopping or crushing garlic and letting it rest before cooking may enhance its cancer-fighting properties. And also, the garlic you buy…Read More

  • April 18 Questions with Corinne Morley of Trilogy

    by Sue Taggart

    Each month we ask a new eco-maven 18 questions about his or her life, occupation, and advice for other like-minded people. This month we connected with Corinne Morley, Brand Ambassador and beauty expert at Trilogy Skincare!     1. What is…Read More

  • 5 Easy Eco-Habits

    by Sue Taggart

    We are always looking for easy ways to be more eco-friendly. With these simple changes you can start being kind to the environment right away.   1.Think about the heat NOT FRIENDLY: Running appliances like the dishwasher and clothes dryer during…Read More

  • How to Talk to your Doctor

    by Sue Taggart

    Talking with your doctor may not always be a two-way conversation. Many physicians are so time challenged that what was once a vocation has now turned into a daily grind, so much so that even a conversation is an intrusion…Read More

  • Chicken, Apple and Pecan Salad

    by Sue Taggart

    Tomorrow is Pecan Day! While we love pecan pie, we thought it’d be fun to incorporate pecans in a savory dish! This salad is a wonderful combination of flavors and textures—sweet, tart, creamy and crunchy. An elegant start to a…Read More

  • National Chip and Dip Day!

    by Sue Taggart

    In honor of National Chip and Dip Day today, we put together a list of our favorite dip recipes!   Queso Fundido With Chorizo, Jalapeño and Cilantro Serves 4 7 oz                     dried chorizo, diced small 1                         jalapeño, seeded and finely chopped…Read More

  • Brain Week and Beyond

    by Sue Taggart

    This week is Brain Awareness Week. With global campaigns to increase public awareness of the progress and benefits of brain research gaining traction, there is growing momentum supporting the brain. The majority of attention worldwide has focused on how brain…Read More

  • Make Something Monday!

    by Sue Taggart

    I’ve always been very “crafty”! With a mother who sewed and a grandmother who knitted, I was off to a great start. I love that I know how to do these things; it makes me feel close to them both.…Read More

  • Eight Tips For A Healthy Heart

    by Sue Taggart

    This article was updated on September 29th, 2020.  We all know we should be eating a healthier diet and watching our weight in order to fight heart disease. Excess weight makes the heart work harder, causing increased blood pressure. It…Read More

  • The Food of Love

    by Sue Taggart

    Valentine’s Day is just around the corner, and there’s nothing more romantic than an intimate candlelight dinner at home. The secret to a fun time is to select foods known for their aphrodisiac properties and make it all about spending…Read More