Eating healthy can be a challenge for some people, for others it is just a natural part of everyday life. One thing that has tremendously helped my diet is juicing. I can get all the greens I need in juice form making it easier to consume and easier to consume more of them
Here are a few of my favorite recipes I make using my NutriBullet. These combinations of veggies and fruits are good anytime but I like to jump start my day with a delicious blended concoction.
1.
Kale – One of the most nutrient dense foods on the planet
Mango – For sweetness and a good amount of Vitamin C
Banana – For fiber and potassium
Coconut almond milk – To add liquid to the mix
2.
Spinach – For magnesium and potasium
Pineapple – For sweetness and fiber
Blueberries – For sweetness and fiber
Cantaloupe – For vitamin A
Goji berries – For antioxidants
Maca Powder – For an energy boost
3.
Banana – For fiber and potassium
Almond milk – For a bit of healthy fat
Peanut butter – For protein as well as potassium
Honey – For sweetness and an all-natural energy boost
Coconut water – To add liquid and electrolytes