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Tag:

Omega-3

  • Top 10 Inflammation Fighting Foods

    by Sue Taggart February 28, 2017
    February 28, 2017

    Inflammation has a positive and negative affect in your body. Inflammation has a positive side because it helps your body respond to stress. But chronic, low-grade inflammation is thought to be one of the leading causes of disease, premature aging, and…Read More

  • Eight Tips For A Healthy Heart

    by Sue Taggart February 15, 2016
    February 15, 2016

    This article was updated on September 29th, 2020.  We all know we should be eating a healthier diet and watching our weight in order to fight heart disease. Excess weight makes the heart work harder, causing increased blood pressure. It…Read More

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