Tag:

LOW CALORIE DISHES

  • Butternut Squash

    by Sue Taggart

    The butternut squash beats the sweet potato with fewer calories per serving and lower carb and sugar counts, too. Squash is also rich in calcium, magnesium, potassium, and vitamins B6 and E. The sweet potato, however, does provide more fiber and protein. I’m such a fan of…Read More