Inflammation has a positive and negative affect in your body. Inflammation has a positive side because it helps your body respond to stress. But chronic, low-grade inflammation is thought to be one of the leading causes of disease, premature aging, and…Read More
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Fermented Foods
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There’s a lot going on in the food industry and we’ve compiled a roundup of the trends that will be driving innovation in 2016. From emerging flavors to good bacteria—sustainable and fermented foods are going mainstream. Alternatives to…Read More