Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
    • Reviews
  • About
  • Contact
Eco18
  • Food
    • Healthy Eating
    • Recipes
  • Farmers
    • Featured Farmers
    • Regenerative Ag
  • SUSTAINABLE LIVING
    • Beauty/Fashion
    • Fitness
    • Health/Wellness
    • Mindfulness
    • Home
    • Travel
    • Pets
    • Parenting
  • LIVING PLANET
    • Conservation
    • Climate Change
    • Chemical Overload
    • Fossil Fuels
    • Oceans/Waterways
  • News
    • Events
    • eco-mavens
    • Awareness
    • Reviews
  • About
  • Contact
  • Food
  • Farmers
  • Sustainable Living
  • Living Planet
  • News
Author

Jillian Chertok

Jillian Chertok

  • Best Brain Boosting Activities

    by Jillian Chertok March 9, 2016
    March 9, 2016

    Just in time for Brain Awareness Week next week, here’s an alarming fact: just like muscle, our brains can atrophy too. Over the years, our brain’s ability to withstand neurological damage, from aging and other factors, without showing signs of…Read More

  • 6 Reasons to Become an Organ Donor Today

    by Jillian Chertok February 23, 2016
    February 23, 2016

    What if I told you a few minutes of your time today could save eight lives in the future? Well, it’s possible through organ donation. Just last year organ donors made more than 28,000 transplants possible. Unfortunately, thousands of people…Read More

  • 7 Simple Lifestyle Changes to Improve Heart Health

    by Jillian Chertok February 3, 2016
    February 3, 2016

    February is American Heart Month, which is an excellent time to remind ourselves to take care of our hearts, which is especially important considering that heart disease is the leading cause of death for men and women in the United…Read More

  • 6 Benefits of Hugging it Out

    by Jillian Chertok January 21, 2016
    January 21, 2016

    In the spirit of National Hugging Day today (did you miss that one on the calendar?), I’ve rounded up some of the best reasons to hug it out. Even if you’re not a “hugger,” reading this list just might change…Read More

  • 5 Reasons You Should Volunteer to Mentor

    by Jillian Chertok January 7, 2016
    January 7, 2016

      Instead of making another New Year’s resolution that you know you won’t keep because you don’t want to, make a resolution that you will keep because it will make you feel good, while also helping someone else and making…Read More

  • 1
  • 2
  • 3

Recent Posts

  • Enhancing Food Safety with Advanced Steam Cleaning

    November 27, 2024
  • Hot Yoga…Why?

    August 22, 2024
  • All About Watermelon

    August 3, 2024
  • World Brain Day: The Importance of Brain Health and How to Achieve It

    July 21, 2024
  • 18 Questions with Bob Quinn, Founder of the Quinn Institute

    July 18, 2024

Newsletter

Subscribe Our Newsletter By Entering Your Email Address Below

Newsletter

Subscribe Our Newsletter By Entering Your Email Address Below

  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Email

ECO18: GREEN LIVING AND HEALTHY LIFESTYLE © 2025 ALL RIGHTS RESERVED