It’s Peach Time!

Peaches just epitomize summertime. Sweet, juicy, perfect on their own or paired with other luscious summer fruits. Here are some of our favorite ways to make just peachy desserts! PEACH AND RASPBERRY GALETTE Galettes are so easy and forgiving, the pastry doesn’t have to look perfect…in fact...

What Role Do Aquariums Play in Saving Endangered Fish

According to some they don’t and others that they play an important role. So, we decided to take a look and form our own opinion.  www.davidcarbo.com A recent article from  www.thehill.com stated that, “Perhaps the biggest benefit aquariums have in advancing conservation is by inspiring people to act. Aquariums...

FRESH SPINACH SUPERFOOD RECIPES

Spinach is not only an amazingly versatile veggie, but it’s also an impressively healthy leafy green packed with vitamins and protein. At just seven calories a cup, eating spinach is a great way to get essential nutrients in your diet without any guilt. As a...

JULY IS BLUEBERRY MONTH!

I just love summer berries … blueberries, strawberries, raspberries, blackberries….bring ‘em on!!! As July is Blueberry Month, we wanted to share some of our favourite recipes—they are foolproof and easy—and if they don’t look perfect, well who cares! They still taste amazing and it is...

Easy Breezy Meatless Recipes

Weekends are a great time for me to try out new recipes, put a twist on some old favorites, or make it up as I go along. This past weekend I was up at our mountain house in the Catskills and the weather was perfect for eating outdoors –...

BRAIN FOODS

June is Alzheimer’s and Brain Awareness Month, so there’s no better time than now to look for foods that feed our brains! One of our favorite brainiacs is Max Lugavere. Max is the author of the New York Times bestseller Genius Foods and he has...

KAMUT® ARUGULA SALAD WITH PISTACHIOS

This is one of the best KAMUT® salads we have ever tried. Lots of flavors combine for a rich, satisfying dish that is both aromatic and delicious. Very simple to make. Makes 2-4 servings (depending on if serving as a main course salad or side salads) 1...

SIMPLE SALADS

There’s nothing better than eating farm fresh salads in the sunshine! These two simple salads are perfect for easy, relaxed lunches. COB SALAD Serves  4 CHICKEN 2                                  8-ounce chicken breasts trimmed (Murray’s is the best) CHICKEN RUB 1 Tbs                          EVOO (Extra Virgin Olive Oil) 1 tsp                           garlic powder 1 tsp                           dried thyme ½ tsp                          dried oregano ½ tsp                          dried...