THE GREAT OUTDOORS

We’re officially past the halfway point of summer and if you’re like us in the Eco18 office you probably haven’t gotten outside near as much as you wanted to during this beautiful season. Being located in New York City, it can be a challenge to...

Yoga For Younger Face

You might be wondering what is yoga for the face!? Well, it's exactly that - exercises you can do to increase the blood circulation, allowing more oxygen and more nourishment to reach the cells of the skin. This will lead to a healthy complexion with...

How To Use Dandelion As A Remedy

Did you know that dandelions are one super powerful? Dandelion has been long considered a beneficial herb by many different cultures around the world. They are a very rich source of beta-carotene which we convert into vitamin A. This flowering plant is also rich in vitamin...

OUR FAVORITE MEDITATION APPS

Meditation apps are a genius idea. For so long, we all thought we would have to pack our bags and head to a meditation retreat to be able to get the benefits of it but now we can do it from the comforts of our...

How to Practice Gratitude on the Daily

All too often our minds jump to the negative- to the things that have gone wrong, or could go wrong, or to the things that we simply aren’t satisfied with. Well, with the new year officially here and started, it’s time to change that. Rather...