KAMUT® berries & nuts roast

  Makes 6 - 8 servings   1 tbsp               canola oil 1                        onion, finely chopped 1                        red pepper ,deseeded and very finely...

May is National Asparagus Month

If asparagus isn’t one of your favorite veggies, maybe we can change your mind with this amazing Garden Greens Pizza recipe! It is sooo good and we have a really quick “cheat” version if you don’t have time to start from scratch! Garden Greens Pizza Simple to...

CINCO DE MAYO CROWD – PLEASER

I do love a good tequila and my favorite chaser to have with it is Sangrita. The first time I ever had it was in a little bar Puerto Vallarta and what is different about this recipe is that the base is clamato juice. Everyone...

Spring Avocado Recipes

Spring is finally in the air, and it’s time for some lighter fare. Avocados are a favorite of mine; they make simple dishes more flavorful and healthy. The avocado is virtually the only fruit that has monounsaturated fat. According to the Dietary Guidelines 2010, good...

ASPARAGUS SOUP- EASY EASTER RECIPE

I love this soup any time of year. I have frozen it (without the asparagus tips for garnish) and heated it in cooler months. It still tastes wonderful, but to me chilled is the very best way of enjoying asparagus. Serves 6-8: 4 cup      ...

ROASTED CAULIFLOWER AND WALNUT DIP

Our love of cauliflower never ends! Here’s a simple, delicious dip that has the texture of hummus but swaps the chickpeas for roasted cauliflower. A head of roasted garlic punches up the flavor! Perfect for snacking or a quick easy starter for a casual dinner. Makes...

SEAFOOD ORZO

This colorful one-pot dish is very impressive and tastes amazing. The great thing is you can swap the fish and seafood you use to suit your preferences and what’s available. Makes 8 servings: 2 Tbs – extra virgin olive oil ½ – red onion, chopped 2 – cloves garlic, minced ½ – fennel bulb, cored and...