NYC Guide to Meditation

How does one relax in the city that never sleeps? New York City’s non-stop, hustle and bustle atmosphere never seems to take a breather- but that doesn’t mean you shouldn’t! Practicing meditation is one of the best ways to reduce anxiety, relieve stress and help...

NYFW 2016 Roundup

New York Fashion week, held in February and September of each year, is a semi-annual series of events that gives the start to a series of fashion weeks around the globe, including cities like London, Milan or Paris. But it's during early September when New York...

Family Fun Events in NYC

New York City can be a daunting place—especially for parents traveling with rambunctious little kids. But fear not! Here is a list of some spectacularly fun things to do as a family in the Big Apple, that will be sure to keep your kids busy...

McEnroe Organic Farm

Day 3: McEnroe Organic Farm Our second stop on the Sustainable Farming Program with the Natural Gourmet Institute was a visit to McEnroe Organic Farm in Millerton, New York. McEnroe Organic Farm is made up of over 1,100 acres of fields, animals and greenhouses, all certified organic, as...

BEACH BAG ESSENTIALS

Although my first thought every Saturday morning is: "Beach, please," my second and mandatory idea is: what to put in my bag. Thanks mom for being such a great example of living a healthy lifestyle and being skincare obsessed. That's why after choosing The Rockaways as the easiest...