"Healthy" tag
healthy_holiday_eating

Season’s Eatings!

We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. There are though, ways that we can cut down on the food intake without…

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Eat NYC on Food Day 2012

On Food Day – which we celebrated on Wednesday Oct 24, didn’t you? – eco18 was lucky enough to head to this year’s Eat NYC. The evening, hosted by Veggiecation, the Birds Nest…

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Control Snack Cravings with 5 Smart Snacks that Leave You Satisfied

Control Snack Cravings with 5 Smart Snacks that Leave You Satisfied Here at Eco18, we’re all about snacks! A couple weeks ago, we were lucky enough to find the holy grail of all…

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Corn – Yet Another Reason to Be Wary About What You Buy

Corn – Yet Another Reason to Be Wary About What You Buy Corn is so cheap and delicious at this time of the year, right? At 5 for a dollar, I really cannot…

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Coo Coo for Coconut Water

Coo Coo for Coconut Water It’s getting rave reviews from influencers in the health and fitness world, advertised in every women’s magazine across the country and sweeping the selves of groceries stores. I…

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Don’t Think Twice, It’s Alright

Don’t Think Twice, It’s Alright We all have a habit sometimes of getting stuck in a routine. While this is beneficial, say, in terms of getting ready efficiently in the mornings or working…

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All-Natural Condiments to Keep Food Tasty

All-Natural Condiments to Keep Food Tasty Have you ever stopped to think about how boring food would be if it weren’t for condiments? That burger without ketchup would be very dry and your…

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The Best Green Apps

The Best Green Apps The advent of the smartphone has made inconvenience an issue of the past. With a smartphone app available for virtually any task, it’s only logical that there are a…

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Healthy Holiday Eating Tips

Healthy Holiday Eating Tips The holidays are here and the parties are in full swing. This time of year it’s hard to escape tempting treats such as eggnog, gingerbread cookies, pies, cakes, brownies…

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Food That Powers You

Food That Powers You One great contradiction you see all too often is the health and fitness conscious consumer eating chemical laden sports nutrition products. Think about it – you watch what you…

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