"Healthy" tag
File Credit: Flickr-Dan Huntley

Healthy Halloween Treets

Ghost stories, eccentric costumes, and scary movies can only mean one thing: Halloween. Kids love dressing up for the night and going door-to-door for treats. However, there’s no reason that your little ones…

Homemade Soaps

Living Green with the Greens

It all started in the small town of Owosso, Michigan, with a husband and wife and a few little hobbies that they wanted to pick up, which eventually turned into a lifestyle change…

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Insoluble v. Soluble Fiber

What is Dietary Fiber? Dietary fiber is naturally occurring in all types of plant foods that your body alone cannot digest. While foods such as carbohydrates, fats, and proteins are broken down and…

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Top 18 Finds at the 2014 Fancy Food Show!

This past week our eco18 team visited the 2014 Summer Fancy Food Show! The day was filled with creative companies, cordial business owners, delicious foods, and exquisite packaging. By the end of the…

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The Freshmen Fifteen

College is an interesting time. Moving to a new location, finding new friends, and signing up for new classes can be so stressful! Do you know what else is stressful? Those dreadful words..the…

Sausage Black Bean Spaghetti photo

A Vegetarian Meal for Beginners – Butternut Squash Black Bean Spaghetti

Going meatless can seem rather daunting, especially if you’re like me and you’re a novice in the kitchen. As a vegetarian, I often struggle to find appetizing recipes that are appropriate for beginner…

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Season’s Eatings!

We all know its tough to get through a busy, festive, holiday season without packing on the extra pounds. There are though, ways that we can cut down on the food intake without…

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Eat NYC on Food Day 2012

On Food Day – which we celebrated on Wednesday Oct 24, didn’t you? – eco18 was lucky enough to head to this year’s Eat NYC. The evening, hosted by Veggiecation, the Birds Nest…

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Control Snack Cravings with 5 Smart Snacks that Leave You Satisfied

Control Snack Cravings with 5 Smart Snacks that Leave You Satisfied Here at Eco18, we’re all about snacks! A couple weeks ago, we were lucky enough to find the holy grail of all…

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Corn – Yet Another Reason to Be Wary About What You Buy

Corn – Yet Another Reason to Be Wary About What You Buy Corn is so cheap and delicious at this time of the year, right? At 5 for a dollar, I really cannot…

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