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Stay Hydrated, Stay Healthy Giveaway!

This month, we're hosting a giveaway! Our Stay Hydrated, Stay Healthy Giveaway is to inspire everyone, no matter what season, to stay hydrated, active and healthy! In this month's giveaway you can win: Hydaway Bottle Seriously, the best water bottle you will ever get your hands on....

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Healthy Versions of Junk Food

1. Pizza with cauliflower dough Let's be honest who wouldn’t eat pizza every day if it was good for you? We know we would! Well now you can actually have make a healthier version of your favorite pizza. Starting with the crust, instead of using your...

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Chilled Asparagus Soup

Asparagus season is one of my favorite times of year. Farmers markets are the best places for just-cut, farm to table asparagus. I have frozen it (without the asparagus tips for garnish) and heated it in cooler months. It still tastes wonderful, but chilled is...

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July 18 Questions with Stephanie Tourles

1.What is your name? Stephanie Tourles   2.What is your occupation? I have a blended career of several occupations . . . all woven together by herbs. I’m a licensed holistic esthetician; certified aromatherapist; an herbalist with training in both Western and Ayurvedic approaches; Maine certified reflexologist; and author...

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June 18 Questions: Jennifer Cornbleet

1.What is your name? Jennifer Cornbleet   2.What is your occupation? Healthy cooking teacher & coach   3.Do you have a "green" memory growing up? I took a summer trip to Costa Rica when I was 16, and it was a pivotal moment for me—the tropical forests, volcanoes, and beautiful coastline—all of...

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Eat Your Veggies Day

This time of year is so easy to get your fill of amazing veggies! We love them grilled. You can do this on the BBQ or in the oven. All you need is a selection of seasonal veggies, a little olive oil, sea salt and black...

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National Popcorn Day!

It's National Popcorn Day and we're celebrating! Here at eco18 we'll use any excuse to eat yummy snacks, especially when they're guilt free like the ones listed below! Skinny Pop White Cheddar Popcorn Not only is is white cheddar flavored, but it's gluten and GMO free! That beats...