"health" tag

10 Natural Ways to Cope with Insomnia

Insomnia can be the most frustrating thing in the world. If it’s not for the dark circles that have permanently made their home under your eyelids, it’s exhaustion day in and day out….

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10 Health Benefits of Having Straight Teeth

NEW YORK—Perfectly formed, gleaming teeth in neat and even rows: On television, everyone has them, and in real life, everyone admires them. Cosmetic reasons for getting teeth aligned are pretty self-evident, but did…

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Hemochromatosis: What is it?

We all need iron in our diets. Whether it’s from red meat, leafy greens, or specifically made iron enriched granola bars-we have to get it somehow. There are a ton of individuals out…

Photo Credit: Stacy Spensley

10 Secret Smoothie Ingredients!

Smoothies are a quick, easy and delicious way to give your body the nutrients that it needs to get through the day. Whether you like blending up a healthy breakfast smoothie or a…

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Hitting the Gym…Outside?

It’s summertime and for most of us that means being outside in the nice weather! Why be stuck inside working out when there is plenty to do outside. While walking the Hudson River…

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A Peanut Allergy Can Be Fatal

A peanut butter and jelly sandwich has traditionally been a staple in a children’s diet, but this typical lunch can cause a life threatening reaction, reported the American College of Allergy, Asthma, and…


What to “Sweat” About in Hot Yoga

File Credit: freeimages.com It’s safe to say that yoga has swept the nation. There are a huge amount of classes offered all around the world. Bikram, ananda, hatha, and hot yoga are just…

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How to Protect Your Hair This Summer+Homemade Hair Mask!

Most people see summer as the time for shiny, vibrant, luscious beach waves and that is why your hair is vulnerable to damage this season. Between the Sun, chlorine, or salt water your…

SPF Clothes

Clothes and Accessories that Protect Your Skin From the Summer Sun

The hot weather and beating summer sun mean light breezy fabrics. Bare arms and legs are now a common sight on sun drenched city streets—the stuff of dermatologists’ nightmares. Summer Kramer, founder of…

File Credit: Epoch Times

How 8 Industries Have Swayed Science at the Expense of Public Health

It can take a lot of money to carry out a careful study. The influence of corporate funding has been known to leave a black eye on the good faith of the scientific…

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