"health" tag
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The Great Sugary Drinks Divide

Soda taxes and soda size restrictions are not the way to combat the obesity epidemic, according to a new study by health policy and communications experts. The majority of the Americans they surveyed…

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Silicone Wristbands that Detect Toxic Chemical Levels in your Surroundings

Silicone wristbands have become a popular trend and fashion statement for showing off many different special causes as well as support for various organizations. What if these bracelets could detect how many deadly…

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The Benefits of Drinking Green Tea

If you’re like me, your favorite hot beverage of choice is coffee. There is nothing better than a large cup of coffee in the morning to help you jump start your day. But…

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Fruit Extracts That Are Beneficial For Skin & Hair

  To naturally help your hair and skin reach their full beauty potential, take a look at the ingredient labels on beauty products and look for natural fruit extracts that can do wonders….

Flickr, 2011

12 Tips for Running your First Race

  It’s the night before your first race and you’re lying in bed trying to figure out what exactly possessed you all those months ago (when you were sitting comfortably on your couch…

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Happy Work Hours Mean Better Health

As adults, we spend most of our waking lives at work, and the amount of stress we feel at the workplace greatly impacts our health. One study of over 21,000 nurses found that…

Image via Sakurai Midori/Wikimedia Commons license

Nutrition For Dummies: An A-Z Guide On Dietary & Nutritional Terms

With the coming of the new year, comes healthy eating and exercise plans, and let’s be honest, kick-starting your ‘healthy eating plan’ is more than just stocking your fridge with fruits and vegetables….

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5 Ways to Nix Flaking Out on Your New Year’s Resolutions!

It’s January 2nd–fairly indifferent from any other Thursday besides the fact it is now 2014. I’m headed to New York Sports Club for my weekly “Total Body Sculpt” class with Todd the Trainer….


Let’s Talk Tahini!

If you’re the type that grabs a serving spoon and takes a generous scoop of smooth organic peanut butter when you’re feeling a little peckish, or hungry, you’ll probably find that you’ll love…


Today is National Nut Day… and at Eco18, We’re Nuts for Nuts!

In honor of National Nut Day, we are celebrating almonds, a natural fit for any healthy diet! Not only does each ounce of almonds pack 6 grams of hunger-fighting protein and 4 grams of…

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