Tasty Tuesdays: Best Vegan Meat Brands

Industry observers say that shoppers are increasingly on the lookout for healthy alternatives to meat and we couldn't be happier! This makes us happy not only for the obvious positive environmental implications but also because it's just so much healthier! If you are trying to decrease...

The Best Foods for Cancer Prevention

Approximately over 1.6 million new cases of cancer were diagnosed in the US last year, with nearly 600,000 people dying from the disease, according to the National Cancer Institute. Those are terrifying statistics. Unfortunately, there’s not yet a cure for cancer, but there are steps...

Understanding Gluten Intolerance

When it comes to dietary constraints, going gluten-free has become a rising trend in the past few years. From 2013-2014 alone, the gluten-free market increased its sales by 16.4%, reaching   a total of $23.3 billion in retail sales! We’ve seen a bunch of major celebrities...

Healthy Ways to Satisfy a Sweet Tooth

There’s nothing quite as craving inducing as something sweet. And what’s life without a little indulgence? Every now and then a big bowl of ice cream or a nice slice of cake is totally called for—but when your sweet tooth is a constant part of...