Happy International Women’s Day

Today is International Women’s Day but you probably already knew that. The world is more connected than ever before and social media won’t let us forget anything!  As we celebrate this day here at Eco 18, we look back to last year’s momentous events that...

5 Ways To Achieve A Better Night’s Sleep

We all know the feeling- that exhaustion and overwhelming sluggishness that is the result of a bad night's sleep. With the unfortunate ability to impact our whole day understanding your sleep schedule is absolutely essential, so eco18 decided to put together a list of some...

FORMULA E RACING: ZOOM — EEE

One of the sports that has universal followers all around the world is auto racing and especially Formula 1. The Formula 1 cars and drivers are the fastest in auto sports and bring enthusiastic spectators from all around the world to see them race. In recent...

10 Tips on How to Live Mindfully

1 Mind Your Manners: In the fast-paced lifestyle so many of us seem to be living nowadays, it seems like more and more often we forget the simple words our parents taught us to live by: please and thank you. These are words that were...

WHAT IS SLOW LIVING AND WHY IS IT TRENDING?

In the age of where there's an app to practically facilitate everything and anything you need as quick as possible, it's more important than ever to slow down.  It has been said that in the past few years,  that a  lifestyle of rushing and wanting everything...

How to Practice Gratitude on the Daily

All too often our minds jump to the negative- to the things that have gone wrong, or could go wrong, or to the things that we simply aren’t satisfied with. Well, with the new year officially here and started, it’s time to change that. Rather...

Best Hiking Locations in New York

New York is mostly dominated by mountain ranges within the Appalachian Mountains. Here, you’ll find popular hiking areas like Adirondack State Park and the Catskill Mountains. The 2,184-mile-long Appalachian National Scenic Trail, generally known as the Appalachian Trail or simply the AT, passes through eastern...

How to Talk About Mental Health

Though talking about mental health may seem uncomfortable or awkward at first, it's essential that we as a society begin to change the narrative and discusss this issue that effects so many in so many ways. It's time to strip away the stigma around mental...