naturalremedies

Natural Home Remedies to Combat Colds

Cold and flu season is here. Before you reach for any over counter medications, try these natural remedies to help you kick that cold and keep you feeling good all winter. Oregano Oil Oregano oil is often referred to as nature’s antibiotic due to its antiviral, antibacterial,...

Eat your veggies! (98)

10 Secret Smoothie Ingredients!

Smoothies are a quick, easy and delicious way to give your body the nutrients that it needs to get through the day. Whether you like blending up a healthy breakfast smoothie or a post-workout snack, we’ve put together 10 secret smoothie ingredients that will instantly...