Fitness
Barrys Boot Camp 2

Top 5 Fitness Studios In NYC

It’s hard to keep track of all the new fitness studios that are popping up on every street corner in New York. So I decided to try out a handful of them and…

IMG_1831

My Barefoot Challenge

Barefoot running is a trend that quickly picked up speed, a few years back. Basically it is running in a way that mimics being barefoot by either running without shoes, or running in…

10346221_773012011004_4827259810583915488_n

Get Fit with Fido

I’ll just go ahead and say it now: I’m obsessed with my dog. I’m so obsessed, in fact, that sometimes I forget that he is not my two-year-old son and that he can’t…

Photo for eco 18

Little Changes, Big Moves: An EcoFit Summer!

Have you ever experienced what I like to call, “rundom?” That feeling you get on your fourth run of the week when you feel like the first half mile was actually six? Don’t…

File Credit: freeimages.com

Hitting the Gym…Outside?

It’s summertime and for most of us that means being outside in the nice weather! Why be stuck inside working out when there is plenty to do outside. While walking the Hudson River…

yoga

What to “Sweat” About in Hot Yoga

File Credit: freeimages.com It’s safe to say that yoga has swept the nation. There are a huge amount of classes offered all around the world. Bikram, ananda, hatha, and hot yoga are just…

pixabay.com

The Most Zen Way To Start Your Day

Your typical morning includes hitting snooze two or three times, gulping a tall, steaming mug of caffeine before running out of the house, and slogging through an exhausting commute only so you can…

memoriesbymike/Flickr

Fun Ways to Squeeze in Your Workout This Summer

With the temperatures warming up, we’re all starting to get the itch to get outside and enjoy the nice weather! The change of season is getting people re-inspired to get active to get…

Flickr, 2011

12 Tips for Running your First Race

  It’s the night before your first race and you’re lying in bed trying to figure out what exactly possessed you all those months ago (when you were sitting comfortably on your couch…

Image via Klearchos Kapoutsis flickr/cc license

10 Tips to Beat The Winter Blahs!

From feeling down after the excitement of the holidays to more serious Seasonal Affective Disorder, most of us feel the winter blues from time to time. We don’t have our usual energy or…

eco18: Green Living and Healthy Lifestyle © 2014 All Rights Reserved

Designed by ADinfinitum