Ben Smith

A Handful Of Ways To Lead A Happier Life!

We’re all on a continuous journey to lead happier and more fulfilling lives. But what is it that actually makes us happy? We make choices everyday that impact our happiness, some choices that…

Lexnger Flickr/CC License

Silicone Wristbands that Detect Toxic Chemical Levels in your Surroundings

Silicone wristbands have become a popular trend and fashion statement for showing off many different special causes as well as support for various organizations. What if these bracelets could detect how many deadly…

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Words of Wisdom From the World’s Oldest People (110+ Years Old)

These supercentenarians have given advice to people on how to live long and how to live happily. Their ages have been documented with varying degrees of authenticity. For example, Christian Mortensen and Jeanne Louise Calment…

davidpbrown via Creative Commons

Happy Work Hours Mean Better Health

As adults, we spend most of our waking lives at work, and the amount of stress we feel at the workplace greatly impacts our health. One study of over 21,000 nurses found that…

Image Epoch Times/Peter Zijlstra/

Give Osteoarthritis the Knee

Arthritis affects 27 million adults in America, and the most common form of arthritis is osteoarthritis (OA), according to the Centers for Disease Control and Prevention (CDC). One in two Americans will suffer…

Eco18 Asthma and Pollution Jan. 21

Air Pollution: How to Deal When You Have Asthma

Like most people who have asthma, I’ve learned how to manage it by avoiding triggers and finding medicine that works for me. I know what causes a flare up and what to do…


The Eyes Have It

Eyes, what precious organs that reflect the wonders of this world, the good the bad and the inner soul of an individual. More often then not, we don’t consider taking care of them….


Unlocking the Potential in ADHD Adults

NEW YORK—Dr. Edward “Ned” Hallowell has built his career around helping people recognize and embrace their unique mental strengths and to work in ways that suit their cognitive style. Whether he’s appearing on…


Take the Pressure out of Staying Awake

  While caffeine dehydrates your body and energy drinks leave you with the jitters, using your body’s own pressure points to help unblock and stimulate the natural flow of energy may be your…


The State of Your Health

Obesity as we all know is a major problem in this country. It’s prominent at all ages, races, regions of the country and economic levels. It of course negatively contributes to ones health…

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