Health
Eco18 Expert Tips on Staying Healthy During Holidays Dec. 17

Tips to Stay Happy and Healthy This Holiday Season

It’s that time of year where everyone around you seems to be getting sick. While the holidays are a fun time of year it’s also important to remember to take care of yourself…

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How to Prevent Flu and Colds

The Flu  The flu kills when a defective immune system allows bacterial infections, such as pneumonia, to enter the lungs. To illustrate how dangerous influenza can be, during the 19l8 flu pandemic—also called…

Juniper

Evergreen Essential Oils: Healing with Seasonal Scents

‘Tis the season for evergreens: pine wreaths, juniper branch arrangements, and whole trees invited to reside indoors. This seasonal greenery not only serves as decoration, it brings a woodsy aroma that no synthetic…

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Tips to Avoid the Holiday Blues

Now that the holidays have ended, you might find yourself experiencing a touch of the blues. The happy glow and warm cheer that filled the room is now replaced with a tin of…

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Exercise When You’re Sick—It Might Help!

It’s no surprise that when you are sick the last thing that you want to do is go out to exercise. Whether it is usually a part of your daily routine or just…

Studies assessing the hazards of synthetic hair dyes are limited and conflicting. Your safest bet is to use plant-based dyes. (Valua Vitaly/iStock/Thinkstock)

Hair Dye Dynamics: Beauty Versus Health

NEW YORK—Have you ever wondered if coloring your hair is safe for your health? With toxic chemicals like para-phenylenediamine (PPD) found in most hair dyes, you have a right to be concerned. PPD…

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Why Childhood Obesity Is Dangerous

Childhood obesity is a global epidemic, according to Kathleen K. Barnhouse, M.D., of the University of North Carolina at Chapel Hill in the Journal of Family Practice. In the United States, 19.8% of the…

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Can Diabetes Be Prevented?

November is American Diabetes Month, a time to raise awareness about the disease and about the burden that the impacted people carry. It is also a time to Stop Diabetes®! America Gets Cooking?…

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5 Natural Methods for a Strong Immune System

When it comes to battling pathogens—from Ebola to the common cold—the first line of defense is a strong immune system. Without an immune system the human body would quickly be ravaged by microbial…

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How To Get a Booty Like Kim K…Organically

With that now famous photo of Kim Kardashian showing off what she has always been famous for on the cover of this month’s issue of PAPER magazine, everyone has been wondering: Is it real?…

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