TASTY TUESDAY: YOU CAN’T BEAT, BEETS!

Beets, which are actually beetroots, a humble root vegetable, are very good for your health. Rich in antioxidants, they help prevent cancer and fight inflammation. Beets are rich in essential vitamins and minerals such as vitamin C, iron, and magnesium. They also boost liver and...

OUR FAVORITE EASTER RECIPES

Whether you celebrate Easter, or just want to say “Hello Spring”, these wonderful fresh recipes will liven up any table. Spring is a perfect time to lighten up our meals, try something new and introduce more seasonal foods. These recipes are great for every food...

6 Healthy Soups You’ll Love

1.Moroccan KAMUT® Berries and Chickpea Stew (vegan friendly) Makes 8 servings: 1 Tbs olive oil 1 medium onion, diced 2 celery stalks, diced 1 red pepper, thinly sliced 2 teaspoons ground cumin ½ teaspoon ground cinnamon ½ teaspoon ground ginger 1 teaspoon paprika ⅛ teaspoon cayenne pepper ¼ teaspoon ground pepper 1 teaspoon salt 3 carrots, cut in ¼...

Easy Romantic Valentine’s At Home

I love Valentine’s Day, but really hate going to a restaurant to celebrate. Reservations can be difficult to get, the food is rarely great and the service is usually rushed. So, after many disappointing Valentine dinners, we finally decided to celebrate at home—the best decision...

Eco 18 Team Picnic: Simple, Yummy Recipes

Picnic prep should be easy with lots of fresh seasonal ingredients. Keep it light and flavorful with simple salads that everyone will love These three favorites are real crowd pleases, not only are they vegan and vegetarian they are hearty enough for even the biggest appetite!   Kamut®...

Butter Pecan Cookies

This is one of the most deliciously, melt in your mouth cookies recipes we have ever tried! Makes 12 cookies ¾cup                         pecans ½cup                         (one stick) unsalted butter, room temperature ⅓cup                         sugar, plus more for coating 1tsp...

Nutritious One-Pot Meals

Whole grains turn any “one-dish” into a super-nourishing meal. This veggie packed twist is a take on an Italian favorite, packed with flavor and easy to make – no fuss! Kamut® Berry Ribollita Kamut® wheat berries replace chunks of bread traditionally used in this Tuscan dish that...

Sugar Cookie Hearts

I rarely make cookies. They just seem like way too much work, but this sugar cookie recipe was really easy and I just had to trust that 12 minutes really was enough cooking time!   Makes 24 cookies 2 cups unbleached all-purpose flour, plus more for dusting ½ tsp...

Reviving, Revitalizing Soups!

Soups are a winter favorite and with the right ingredients they can be just what the doctor ordered. We checked out the American Institute for Cancer Research wwww.aicr.org for two awesome recipes, which we made and thoroughly enjoyed. Make sure you cook up big batches...

The Best of Holiday Leftovers

The great thing about making a huge holiday meal is the leftovers! With a little imagination and some staples from your fridge you can whip up the most delicious, easy and crowd pleasing dishes. Here are three of our favorites.     Turkey Enchilladas Makes 16 Enchiladas  6 Tbs                  ...