1 (92)

3 Types of Healthy Trail Mix

Today is National Trail Mix Day! Yum. We love trail mix here at eco18, but have you ever noticed the types of trail mix offered at the store? More often than not, they're packed with chocolate candies and dried, sweetened fruit that packs in a load...

1 (70)

Watermelon Salad Recipe

One of the great things about summer is the abundance of ripe watermelons! Sweet and deliciously refreshing, they make a perfect summer salad. You can easily adapt this very simple recipe to add toppings and herbs of your choice. We especially like feta cheese and...

1 (64)

Blueberry Pie

There is nothing better than fresh, plump, sweet blueberries, especially when they are wrapped in a delicious, buttery pastry crust! Makes 8-12 Servings For the crust: 2½ cups        all-purpose flour ½ tsp             salt 1¼ cups        unsalted butter, cut into cubes 8-10 Tbs    ...

1 (30)

Eat Your Veggies Day

This time of year is so easy to get your fill of amazing veggies! We love them grilled. You can do this on the BBQ or in the oven. All you need is a selection of seasonal veggies, a little olive oil, sea salt and black...

1 (11)

Healthy Salads for Memorial Day Get Togethers!

It’s the start of the outdoor season, so while it’s great to celebrate with friends and family, maybe the salads are a good way to sneak in some extra healthy and satisfying ingredients.   Kamut® Wheat Berry Tangerine and Arugula Salad   Super easy and really deliciously fresh and...

Untitled design (67)


6 servings 
1 head leaf lettuce, torn into bite-size pieces 
3 pears - peeled, cored and chopped 
5 oz Roquefort cheese, crumbled 
2 avocado - peeled, pitted, and diced ½ cup thinly sliced green onions ¼ cup white sugar ½ cup pecans 
⅓ cup olive oil 
3 Tbs red wine vinegar 
1 ½ tps white...

Untitled design (57)

Butter Pecan Cookies

This is one of the most deliciously, melt in your mouth cookies recipes we have ever tried! Makes 12 cookies ¾cup                         pecans ½cup                         (one stick) unsalted butter, room temperature ⅓cup                         sugar, plus more for coating 1tsp...

The Class (2)

National Chip and Dip Day!

In honor of National Chip and Dip Day today, we put together a list of our favorite dip recipes!   Queso Fundido With Chorizo, Jalapeño and Cilantro Serves 4 7 oz                     dried chorizo, diced small 1                         jalapeño, seeded and finely chopped 2 Tbs                 fresh chopped cilantro 2                         scallions, finely chopped ¼ tsp                salt 1 pound            Monterey...