Coffee is an essential part of everyone’s daily routine. Dealing with the kids, reading those early morning emails, or getting through your next meeting would be impossible for many of us without a good quality cup of joe in our…Read More
Food
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With evidence piling up about the damaging effects of environmental factors on food, protecting our food chain supplies, all the way from the production, processing, distribution, and consumption is one of the challenges of the race to combating climate change.…Read More
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As life goes on, our bodies change and so should our eating habits in order to meet our individual nutrition needs. Whether adopting a plant-based, Keto, or Mediterranean diet, the food that we eat determines how we feel, and implementing…Read More
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March is National Celery Month and the perfect time to celebrate the multiple usages of this marshland vegetable. Did You Know that celery has been used for medicinal purposes for thousands of years? In 850 B.C., celery seeds were believed…Read More
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The health benefits of dark chocolate are multiple, including reducing inflammation, increasing blood flow, and reducing heart disease risk. But the pleasure that indulging on a delicious piece of sweet dark chocolate produces, makes this food of God’s double amazing!…Read More
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Photo Source: Adobe Stock This Thanksgiving is certainly unlike any other. With the pandemic still in full force, this year’s gatherings may feel different, but at least there’s one part that will remain a constant – turkey! But, in typical…Read More
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National Vegetarian Month is a great time for us to think about what making a few changes in our meat intake might look like. Efforts to curb greenhouse-gas emissions and the impacts of global warming will fall significantly short without…Read More
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Is it possible to grocery shop waste-free? While 100% waste-free takes a little practice and forethought, there are some ways you can start minimizing your waste each time you go to the grocery store! Little by little, we can get…Read More
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In the past 20 years, the idea of supplementing one’s healthy diet and lifestyle with vitamins and nutrients has risen to prominence. Take a stroll through any grocery store and you will be confronted with rows of bottles sporting the…Read More
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There’s always a bounty of fresh vegetables in the summer that are perfect for simple, no fuss meals. Make sure to visit your local farmer’s market and cook seasonally. Chilled Summer Squash Soup Hands down one of the best, chilled…Read More