Happy World Pulses Day! Designated by the United Nations as an annual observance beginning in 2019, this day celebrates dried beans, lentils, and peas, raising awareness about their value in cultures around the world and emphasizing their potential to play…Read More
Food
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In 1994, Jimmy Buffet belted out the song “Fruitcakes” to describe how eccentric each one of us can be at times: “Fruitcakes in the kitchen, fruitcakes on the street…there’s a little bit of fruitcake left in every one of us.”…Read More
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Photo: Wise Living Magazine This article was updated on September 2, 2022 September is Whole Grains Month, which is an annual reminder that you should be eating more whole grains. Why, you ask? Because they’re chock full of health benefits,…Read More
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Happy Pepper Pot Day! If you are like us, this may be a holiday unfamiliar to you. But never fear; we are here to unpack its rich history and controversy! The Story Remember when you were in grade school, and…Read More
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Happy National Stuffing Day! This is a day to celebrate and prepare ahead of the starchy, herby concoction that you will put into your Thanksgiving turkey – or if you are vegan, your Thanksgiving tofurky! Thanksgiving is all about giving…Read More
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It’s about that time of year again! The time when our entire homes are filled with the smell of holiday cookies, soups, and sweet potatoes wafting from our kitchens for weeks on end. The time when we are blessed to…Read More
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Happy National Nut Day! Celebrated annually on October 22nd, this is the perfect opportunity to throw some cashews into your stir-fry, dip an almond biscotti into your coffee, or even just savor your PB&J sandwich a little bit more. In…Read More
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September marks “Better Breakfast Month,” a time when we are encouraged to try out food that is better in nutrition, taste, and environmental impact, as well as better suited to fuel our active, busy lifestyles. Let’s break down these four…Read More
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September is Whole Grains Month, and it’s the perfect time to take an entire month to celebrate a more sustainable, plant-based nutrition lifestyle. It’s also an excellent opportunity to start incorporating whole grains in your children’s and everyone in the family’s…Read More
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Photo: Dr. Ron Weiss is a primary care physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. For most of his life, Dr. Ron…Read More