7 Gluten-free Alternatives

May is Celiac Awareness Month, and for the One of the hardest things about going gluten-free is giving up some of your favorite (and indulgent!) foods and snacks. No one likes to be told they can't eat something, so that's why eco18's rounded up the...

Oat Milk Is Trending But Why?

If you’ve been to any trendy coffee shop in the past few months or spend time on Instagram, then you have probably heard of an oat milk latte. You may have even seen oat milk for sale at your local grocery store. But what makes...

Cinco de Mayo – Our Favorite Recipe

Queso Fundido With Chorizo, Jalapeño, and Cilantro 7 ounces dried chorizo, diced small 1 jalapeño, seeded and finely chopped 2 Tbs chopped cilantro 2 scallions, finely chopped ¼ tsp salt 1 pound Monterey Jack cheese, grated Tortilla chips, for serving – our favorite is Xochitl...

TASTY TUESDAY: YOU CAN’T BEAT, BEETS!

Beets, which are actually beetroots, a humble root vegetable, are very good for your health. Rich in antioxidants, they help prevent cancer and fight inflammation. Beets are rich in essential vitamins and minerals such as vitamin C, iron, and magnesium. They also boost liver and...

HEALTHY PLACES TO EAT IN NYC

Ahhhh the Big Apple. While the NYC nickname may sound like a healthy haven, most people visiting this world famous city for the first time tend to do a big blowout binge on some of the less healthy options the New York has to offer....

HOW TO MAKE A SMOOTHIE BOWL

After a sporadic and crazy Winter, Spring is here and the sun is finally shining! And you know what that means—warmer weather and days in the sun with smoothies! Or, smoothie bowls to be more specific. An Instagram phenomenon, smoothie bowls are all the rage,...

COOKING SUBSCRIPTION BOXES FOR KIDS

When it comes to our kids, there are few things that burden us more than making sure we provide them with the healthiest lifestyle and food possible. As children are constantly growing, ensuring they are consuming the proper vitamins, minerals and nutrients is essential to...

OUR FAVORITE EASTER RECIPES

Whether you celebrate Easter, or just want to say “Hello Spring”, these wonderful fresh recipes will liven up any table. Spring is a perfect time to lighten up our meals, try something new and introduce more seasonal foods. These recipes are great for every food...