The Best Foods for Cancer Prevention

Approximately over 1.6 million new cases of cancer were diagnosed in the US last year, with nearly 600,000 people dying from the disease, according to the National Cancer Institute. Those are terrifying statistics. Unfortunately, there’s not yet a cure for cancer, but there are steps...

Water Brands That Give Back

Believe it or not, it’s that time of year again! Yes, World Water Week (Aug. 27-Sept. 1) is almost upon us. It’s organized by the Stockholm International Water Institute and is the annual focal point for the globe’s water issues. Thousands of individuals from all...

4 DIY Vegan Sundaes for a Lazy Day

We’ve all been there. We’re craving ice cream, or fro yo, but are too lazy to go out and buy one, and ordering just one won’t meet the Seamless delivery minimum. You could make one, but do you really want to exert the effort? Well,...

Epilepsy Awareness Month

  1 in 26 Americans will develop epilepsy in their lifetime.   Right now, approximately 3 million Americans and 65 million people worldwide live with epilepsy.   Each year at least 200,000 people are diagnosed with epilepsy.   In two-thirds of patients diagnosed with epilepsy, the cause is unknown.   It is estimated that...

Caring for the Caregiver

  Facts: Approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. About 34.2 million Americans have provided unpaid care to an adult age 50 or older in the last 12 months. Approximately 39.8 million caregivers provide care to adults (aged...

Tips for Getting Organized at Work

Stop me if you’ve heard this before. The more organized you are, the more productive you will be. No? Well, people say it. Especially me. It’s nearly impossible for me to be productive unless my desk is tidy and my tasks are clearly laid out...

Benefits of Eating Whole Grains

September is Whole Grains Month, which is an annual reminder that you should be eating more whole grains. Why, you ask? Because they’re chock full of health and nutrition benefits, and lots of them! In fact, according to WebMD, eating more whole grains is like...

20 Easy Acts of Kindness

This week is Be Kind to Humankind Week (#BK2HK), which is an annual celebration of kindness that is recognized globally. It’s a week, according to the BK2HK site, “of reflection and kind thoughts of others to make this world a better place.” With all the...