10 Weightless Workouts You Can Do Whenever, Wherever

There’s nothing worse than excuses – especially when it comes to (not) exercising. We’ve addressed how to get going in the morning and in the cold, now we’re going to give you ten great exercises that you can do anywhere at anytime. You can’t say you left your shoes at home, it’s too hot/cold or you don’t have weight –none of that! This is also a great routine if you are getting burnt out with the same old exercise routine. Enjoy!

Push-ups

Image via
Lunges

Image via 
Bodyweight Squats

Image via 
Wall Sits

Image via 
Burpees

Image via
Mountainclimbers

Image via
Plank

Image via
Bicycles

Image via
Superman

Image via
Shadow Boxing

Image via

There you have it! Any exercises that you always try to get into your workouts? Let us know in the comments below.

 

 

Submit your comment

Please enter your name

Your name is required

Please enter a valid email address

An email address is required

Please enter your message

eco18: Green Living and Healthy Lifestyle © 2014 All Rights Reserved

Designed by ADinfinitum